Weight - 271
Today I had another test. We had a special lunch today because one of my best friends had her last day at the school that I used to teach at. We ate at R.J. Gators. I was very good and impressed myself once again. I didn't get to eat breakfast because we had to get up and moving due to batting practice this morning. At RJ's I had the house salad with ranch dressing on the side. I took the suggestion of dipping the fork in the dressing instead of adding it directly to the salad. I barely made a dent in the dressing that way and it was good. It is unreal the difference in the amount of dressing that stayed in the cup. I also had the Half grilled chicken quesedilla. I best calculatede the meal at 365 calories and 15 fat grams.
Today I had another test. We had a special lunch today because one of my best friends had her last day at the school that I used to teach at. We ate at R.J. Gators. I was very good and impressed myself once again. I didn't get to eat breakfast because we had to get up and moving due to batting practice this morning. At RJ's I had the house salad with ranch dressing on the side. I took the suggestion of dipping the fork in the dressing instead of adding it directly to the salad. I barely made a dent in the dressing that way and it was good. It is unreal the difference in the amount of dressing that stayed in the cup. I also had the Half grilled chicken quesedilla. I best calculatede the meal at 365 calories and 15 fat grams.
Then I attended a celebration at our school in recognition of receiving an A for a school grade for 06-07. Yeah for us. Of course they had this delicious purple cake that I managed to pass on. Once again amazing myself. I have my weigh in tomorrow and I want to be sure there is progress.
Tonight my son has his first game in the district tournament. I am going to make sure that I take an Alli pill so that I can partake in my usual sunflower seeds. I use these to keep from smoking an entire pack of cigarettes when he is on the mound. I have a funny feeling that we will all be going out to dinner following the game but only time will tell. I will just keep my fingers crossed that we go somewhere that is alli program friendly.
Well, the bad news is we lost the game horribly. But, the good news is I did very well at the ball park. I ate two dill pickles from the concession stand and my typical sunflower seeds. That seemed to keep me content hunger-wise. After the game we stopped at subway and I ate a turkey sub. All totaled my calorie count was 745 and my fat grams for the day were 35. My calorie count was quite low and that made my percent of calories from fat higher than it has been. We'll see how my body reacts to that with the Alli. I sure hope I don't experience my first TE's. Only time will tell.
1 comment:
HI - It's Lisa from the Preppy Days blog. Congrats on your tremendous success this week with Alli! You made so many good choices this week. It's inspiring!
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