Thursday, June 28, 2007

Day 6 on Alli

Weight - 271

When I awoke this morning, I felt much better than I did last night. The strange sensations that I was experiencing seemed to be gone. I am wondering if they were more part of my menstrual cycle than anything else. I started this morning with one of my omelets on an english muffin. It came to a grand (and I use that term lightly) 262 calories and 2 grams of fat. To boost up the fat content a bit I also had a WW ice cream sandwich. This brought the calorie and fat content to 402 and 4 respectively.

We had a light lunch so I didn't take any Alli. We made personal pizzas out of fat free pita bread with some spaghetti sauce, veggies and fat free mozzarella cheese. They were quite yummy. My younger son had his last practice before the district tournament. One of the parents ordered pizza for the kids and the parents. I was so very good. Although I left before they dove too deep into the pizza. I came home and ate my very low fat eggplant parmesan. It was okay but not something that I would make on a regular basis. Since I was so good today and resisted temptation, I did treat myself to one macadamia nut cookie that I made for the kids. It only had 11 grams of fat and didn't put me over my calories or fat.

For the whole day I had 21 grams of fat and 1314 calories.

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